Aeg-Electrolux KB9810E-M User Manual Page 54

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54
3 To be taken into consideration...
Foods have different shapes and compositions. They are prepared in
different amounts. Therefore the necessary times and powers for de-
frosting, heating and cooking are all different. As a rough guide:
Double the amount = almost double the time
When heating with the microwave the heat is produced in the food
itself. For this reason all places cannot be heated at the same time.
The heated dishes should therefore be stirred or turned, above all in
the case of larger amounts of food.
In the tables standing time is given. Let the food stand, in the appli-
ance or outside it, so that the heat is distributed more evenly.
You get better results in cooking rice in flat, wide containers.
Microwave Cooking Table
Defrosting
Dish
Microwave
Size (g)
Power
(Watts)
Cook-
ing time
(Mins.)
Standing
time
(Mins.)
Notes
Meat
Meat generally
500 200 10-12 10-15 Turn halfway
through cooking
time
Steaks 200 200 3-5 5-10
Turn halfway
through cooking
time, remove de-
frosted parts
Mixed minced meat 500 200 10-15 10-15
Goulash 500 200 10-15 10-15
Poultry
Chicken 1000 200 25-30 10-20 Turn halfway
through cooking
time, cover
defrosted parts
with aluminium
foil
Chicken breasts 100-200 200 3-5 10-15
Chicken thighs 100-200 200 3-5 10-15
Duck
2000 200 45-60 20-30
Fish
Fish generally 500 100 10-15 15-20 Turn halfway
through cooking
time
Fish fillet
500 100 10-12 15-20
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