53
FILLET OF FISH (700g)
Ingredients:
– 700 g pike-perch fillet or sea trout fillet, cubed
– 100 g Emmental, grated
– 200 ml cream
– 50 g breadcrumbs
– Salt, pepper, lemon juice
– Parsley, chopped
– 40 g butter to grease the dish
Method:
Sprinkle the fish fillet with lemon juice and leave it to marinate for a
while. Then dab off surplus juice using kitchen paper.
Season the fish fillets on both sides with salt and pepper. Then place in
a greased oven-proof dish.
Mix the cream, grated cheese, breadcrumbs and the chopped parsley
and spread over the fish.
TROUT 250-300 G
Ingredients:
– 4 trout, each 250 - 300 g
– Lemon juice, pepper, salt
Method:
Wash the trout well inside and out, sprinkle with lemon juice, season
and place them in 2 stainless steel dishes with colander insert.
Serve with toasted flaked almonds.
Steamed trout
Before the trout are placed in the stainless steel dishes with colander
insert, pour hot water and vinegar over them.
Setting Oven level Cook
time
Amount of water via
water drawer
P6 FILLET OF FISH 2 25 mins. 250 ml
Interval Cooking 200°C
Setting Oven level Cook time Amount of water via
water drawer
P7 TROUT 250-300 G 2 30 mins. 400 ml
Steam Cooking
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